Lisa was out getting the Best Wife Ever award tonight 😄 so it was just me and Bridget for the runchat. We decided to meet up a bit earlier (6pm). We ran from Bayview station to the finch corridor and came back via the Don River Trail. We ended at the Starbucks by Canadian Tire and got a refreshing cold tea to end the run. Thanks Bridget!

This was Bridget’s 4th consecutive day of running! So proud of her! She’s going to crush the Scotia half, especially after getting the Wednesday Night Champion of the World belt yesterday!

As we walked by MEC, a few tables and a tent was set up. Turned out it was New Member Appreciation Day. They were giving out free swag and free food. They had me at free. 😂

As we were waiting for the food, I checked my phone for messages and saw that Rishi and Benny were waiting at Bayview station. 😬😬😬 Apparently they didn’t get the memo that we moved the time to 6pm. 🤔🙄🤣

They ended up joining us for the bbq. It was Rishi’s birthday today so it was good to see him come out even though he only ran from Bayview station to MEC. 😅

I spun the wheel to get a prize but landed on the “5 pushups” spot. 😂😂😂 Wow, I really need to cross train. #thestruggleisreal

Nutrition log:

• Pre-run: jam and bread
• Mid-run: water
• Post-run: hamburger
• Post post-run: laksa