Last night, Lisa and I had to do 14k so we did 2 loops of the People’s Church route with Tracey and Benny. Ravi also found us toward the end of our first loop.

For the most part, we ran together and chatted most of the way. It’s great to have so many people running the same pace together. I love runchatting!

It’s getting dark now but we still managed to get some cool shots.

📸: @belovedrunner

Nutrition log:

• Pre-run: cereal
• Mid-run: water
• Post-run: bbq pork with rice