I love learning and I especially love learning about running! I recently did a gait analysis course at The Runner's Academy. I was able to talk about running all day and learn with a group of awesome runners - what a great day! The course was led by Dr. Kris Sheppard (Chiropractor and owner of …
Tag: chiropractor
Next Sunday is Toronto Marathon…
Last Saturday, we ran our last long run (34km) before tapering. I felt good the whole time, except for needing a potty break at ~10km. We even had brunch with the Ninjas afterward to formally welcome Jim back from Boston and I still felt fine. When I got home, I took a shower and crawled …
joysofrunning 