A few months ago, I was chatting with my husband's cousin at a family dinner. He owns a gym and lifts so I wanted some strength training advice. I told him that I wanted to get faster at running and asked him what I should do. He answered my question in a delicate, but matter-of-fact, …
Tag: diet
Why don’t I feel hungry after long runs?
I love food. Always have. I used to run so I can eat more. But ever since I started running more, I have noticed that I actually don't have much of an appetite after a long run. This is very strange to me because I love food. Did I mention that already? 😄 I have …
joysofrunning 