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Running is a celebration of what your body can do. #LetsCelebrate

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Tag: duathlon

“Duathlon”

On September 1, 2018September 1, 2018 By @joysofrunningIn Motivation, Training7 Comments

Today, Lisa and I did a 5km pre-run then did a 15km long run with the Ninjas. We ran to Edwards Gardens where there were flowers and an elephant 🐘. I brought an Endurance Tap for the run. It was very sweet but I liked how you can drink little sips at a time because …

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