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joysofrunning

Running is a celebration of what your body can do. #LetsCelebrate

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Tag: hangry

Snow, slush, and puddles oh boy!

On April 16, 2018April 16, 2018 By @joysofrunningIn TrainingLeave a comment

Today's weather in Toronto was probably similar to the weather at today's Boston Marathon. Despite the snow, slush, and puddles, Lisa and I still ran, proving once again that we are no longer fairweather runners! Our pace was pretty slow since we were running in the slush and jumping over puddles. Nonetheless, it was good …

Continue reading Snow, slush, and puddles oh boy!

Running on empty

On April 11, 2018April 11, 2018 By @joysofrunningIn Fueling, TrainingLeave a comment

Today's run was tough. I had an emotionally-draining day at work which was made worse because I didn't have time to drink much water all day and I didn't have time for a pre-run snack. I also had to rush to get to MEC because I had a meeting that didn't end until 5:40pm and …

Continue reading Running on empty

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