On Labour Day, I woke up and decided to go for an 8km run outside because 1) I can, 2) it was on our training plan, and 3) I knew that some of the ninjas were going to be running an 8km in Toronto so I channeled their energy and got myself out of bed, …
Tag: Huntsville
“Duathlon”
Today, Lisa and I did a 5km pre-run then did a 15km long run with the Ninjas. We ran to Edwards Gardens where there were flowers and an elephant 🐘. I brought an Endurance Tap for the run. It was very sweet but I liked how you can drink little sips at a time because …
joysofrunning 