Here we go again! Another training cycle! The Ottawa Army Run will be our fall goal race and we will be doing the Commanders Challenge which is a 5k and then 21k. Jim is putting together a training plan for us and today was the 2nd day (first run day) of the 12-week training cycle. …
Tag: LSD
Another week down!
Pretty happy about my training this week. On Sunday, I dragged myself to the pool. It took every ounce of self-discipline to get there because no one else came with me. When I got to the parking lot, it was full. I thought about just driving home. I'm glad I didn't. I swam 60 laps …
joysofrunning 