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Running is a celebration of what your body can do. #LetsCelebrate

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Tag: Meandering

Destination: Toronto sign

On July 15, 2018July 15, 2018 By @joysofrunningIn TrainingLeave a comment

Today we ran downtown to the Toronto sign at Nathan Phillips Square. I've never run downtown before but it wasn't as far as I thought it would be. It took us about 1.5 hours to get there which doesn't seem that long since it would normally take 45min to 1 hour to subway downtown. During …

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Firsts

On June 2, 2018June 2, 2018 By @joysofrunningIn Fueling, Training2 Comments

I had a lot of firsts today: For the first time, I did a pre-run before the MEC Ninja run. Thankfully, Lisa came to run with me before she went biking. We ended up doing 7.5km together in under 45 minutes - great pace! For the first time, I baked a banana bread to share …

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My inner monologue

On May 11, 2018May 12, 2018 By @joysofrunningIn Just for laughs, Motivation, Training1 Comment

The weather has been so weird. It was so hot the day before but yesterday was super cold, I had to wear a long sleeve shirt! It was just Lisa and I so we meandered through the neighborhood to look for cherry blossoms. The very first tree that we saw was the best one. I'm …

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Three lessons from today’s run

On April 28, 2018April 28, 2018 By @joysofrunningIn Fueling, Gear, Training2 Comments

Each Saturday morning, I run up and down the house to get ready for my long run because my running stuff is usually all over the house. Some stuff is on the drying rack in the basement, some stuff is in my bedroom or closet, other stuff might be in neither place so I spend …

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Ready for the apocalypse

On April 14, 2018April 14, 2018 By @joysofrunningIn Training2 Comments

Ice pellets, meet eyeballs. Eyeballs, meet ice pellets. That was the kind of Spring weather we had today. I kept on thinking that I would be the first person in history to be blinded by ice pellets and wished I had worn my sunglasses despite the lack of sun. I had to do 18km today. …

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Why I don’t like to meander

On April 10, 2018April 10, 2018 By @joysofrunningIn Training2 Comments

We did a great 10km tempo run yesterday. I tried a new strategy of not telling my run buddies that I was going to do tempo pace for about 4km. After about a 1km warm up, I simply started running faster as Dave and Parm ran with me. Dave was talking the whole time and …

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