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Running is a celebration of what your body can do. #LetsCelebrate

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Tag: melancholy

Perspective run

On July 12, 2018July 12, 2018 By @joysofrunningIn Motivation, Training1 Comment

"Running is a celebration of what your body can do. " This is one of my favourite running quotes. It so true. It totally changed my attitude toward running. When I feel like stopping, slowing down, or not even starting at all, I remind myself of this quote. Today's cemetery run also put things into …

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Hills Reflection

On July 12, 2018July 13, 2018 By @joysofrunningIn Motivation, Training1 Comment

We ran hills yesterday. Every hill is different. Some are steep, some are rolling, some are long, some are short. They all challenge you, shape you, stretch you...in different ways. Going uphill requires grit. Going downhill requires restraint. Life is all about going up and down hills. When you look back at the hill, you …

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