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Running is a celebration of what your body can do. #LetsCelebrate

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Tag: pool laps

The Joys of… SWIMMING?

On December 4, 2018December 4, 2018 By @joysofrunningIn TrainingLeave a comment

Lisa and I have been swimming once a week since the end of August. We are swimming at the beautiful Pan Am pool in Scarborough. While we do lengths, my kids and hubby are also there for the free leisure swimming. It's a win-win! Over the past 3 months, I have improved a lot. The …

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