Warning: Super long post. Sorry not sorry. The short version My first race of the year is now in the books! I am super happy with my time of 2:47:26 (5:35/km). I didn't think I'd be able to sustain a 5:40/km average given the hilly course but we were able to bank enough time in …
The last time I did a 30k race, I didn't really train for it. I had just run The San Francisco Marathon a month before that and was recovering from a foot injury. I remember going into that race without much of a goal because I wasn't even sure that I was going to be …
My second marathon is in the books! Lisa and I ran it in 4:10:37, a 14 minute PB for me! WOOHOO!!! Read on for all the mind-numbing details, aka my stream of consciousness. About 5 weeks before... I had this idea of getting matching t-shirts made for Lisa and I to run her first marathon. …
Continue reading Race Report: Scotiabank Toronto Waterfront Marathon
Each time I do a race, I try to learn from it so I can be more prepared for the next race. Here is what I have learned for #STWM. A few days before: Start carbo loading (but don't go overboard) Drink lots of water Try to get lots of rest Try to be 'regular'... …
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