Another half marathon, another PB! We did this race as a progression run starting at 5:40/km and ending at sub-5:15/km pace. I woke up at 5:15am, had my PB&J at 5:30, and headed out the door at 5:45am. Tracey picked us (Lisa, Brandon, me) up at 6am from People's Church. We arrived at the Beaches …
In no particular order...Let's stretchLet's do one more hill!I love port-a-potties!I'm not going to throw this cup on the side of the road like all these other savages on this courseI wish these races would start earlier because I love waking up at 3am to eat my pre-race breakfastI sleep like a baby the night …
My husband and I have been talking about booking an adult trip to NYC for a while. The last time we went to NYC together, our son was just 5 months old so it's been 11 years. So last week, during a stroke of genius combined with a moment of weakness, I decided to make …
9 days into 2019, I've already broken my new year's resolution of not signing up for too many races. I don't know what happened but I just registered for 2 races in 2 days. I must check myself into a rehab program. Raceaddiction is real. For the record, here's what happened: Spring Run-Off 8k: I'm …
joysofrunning 