Race Report: Scotiabank Toronto Waterfront Marathon

On October 24, 2018October 24, 2018 By @joysofrunningIn Race report9 Comments

My second marathon is in the books! Lisa and I ran it in 4:10:37, a 14 minute PB for me! WOOHOO!!! Read on for all the mind-numbing details, aka my stream of consciousness. About 5 weeks before... I had this idea of getting matching t-shirts made for Lisa and I to run her first marathon. …

Continue reading Race Report: Scotiabank Toronto Waterfront Marathon

My Race Routine

On October 10, 2018October 20, 2018 By @joysofrunningIn Training4 Comments

Each time I do a race, I try to learn from it so I can be more prepared for the next race. Here is what I have learned for #STWM. A few days before: Start carbo loading (but don't go overboard) Drink lots of water Try to get lots of rest Try to be 'regular'... …

Continue reading My Race Routine