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joysofrunning

Running is a celebration of what your body can do. #LetsCelebrate

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Tag: Race preparation

Race Report: Scotiabank Toronto Waterfront Marathon

On October 24, 2018October 24, 2018 By @joysofrunningIn Race report9 Comments

My second marathon is in the books! Lisa and I ran it in 4:10:37, a 14 minute PB for me! WOOHOO!!! Read on for all the mind-numbing details, aka my stream of consciousness. About 5 weeks before... I had this idea of getting matching t-shirts made for Lisa and I to run her first marathon. …

Continue reading Race Report: Scotiabank Toronto Waterfront Marathon

My Race Routine

On October 10, 2018October 20, 2018 By @joysofrunningIn Training4 Comments

Each time I do a race, I try to learn from it so I can be more prepared for the next race. Here is what I have learned for #STWM. A few days before: Start carbo loading (but don't go overboard) Drink lots of water Try to get lots of rest Try to be 'regular'... …

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Conserving my energy or just being lazy

On August 24, 2018August 25, 2018 By @joysofrunningIn Gear, Just for laughs1 Comment

I am running the 30k Shakespeare Runs the Night tomorrow. Instead of packing my race bag right now, I'm blogging in bed. Kinda wish the bag will pack itself. 😂 It might rain so I don't even know what I should pack. Maybe an extra change of clothes. I don't know what I should wear …

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Race Report: The San Francisco Marathon

On July 31, 2018November 24, 2018 By @joysofrunningIn Race report4 Comments

Woohoo! I'm a marathoner! My first marathon experience was perfect! The weather was cold but great for running, the scenery was beautiful, the course was hilly (but awesome), I was rocking my RunNinja shirt, I saw Domingo at the beginning, I didn't have any bladder or GI issues or injuries, and my family was there …

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I did it!

On July 7, 2018 By @joysofrunningIn Training1 Comment

I did my longest run before the marathon today! I was planning on doing 32km but ended up doing 33km. Now it's taper time! I started at 5:50am today, the earliest I've ever started. It was hard to wake up but I wanted to meet up with the North York Women's running group who meets …

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