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Running is a celebration of what your body can do. #LetsCelebrate

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Tag: sauna

Just survive

On September 7, 2018September 7, 2018 By @joysofrunningIn TrainingLeave a comment

Wednesday night's run was held in a sauna. "Just survive" was the motto of the day. Thankfully, Jim had mercy on us and let us run intervals at Bayview park which is mostly shaded and has a splash pad for us to cool off. Unfortunately, the water fountain wasn't working so those who didn't bring …

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Thunder showers under the hydro corridor

On July 7, 2018July 7, 2018 By @joysofrunningIn TrainingLeave a comment

Two Indians and a Chinese went into a bar... Actually, we went for a run. 😅 It was just Parm, Ravi, and I on Thursday. It started out hot like a sauna and even after the thundershowers, it didn't get much better. We ran to meet up with Ravi at Finch and Willowdale and ran …

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Running in a sauna

On June 19, 2018June 19, 2018 By @joysofrunningIn TrainingLeave a comment

Hello Week 15 of my 20 week training plan! Yesterday was probably the hottest and 'humid-est' I've ever run in. I feel the heat really affects me so I guess it's good training for TSFM in case it gets really hot toward the end of the race. Since I needed 14km, I did a 7km …

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