This is the 2nd time I've run this race. The first time was 10 years ago and all I remember was that it was really cold while we were waiting in the corral. It's a net downhill course and I've never been more prepared so I was definitely hoping for a PB. Here's how it …
Tag: sporting life 10k
My inner monologue
The weather has been so weird. It was so hot the day before but yesterday was super cold, I had to wear a long sleeve shirt! It was just Lisa and I so we meandered through the neighborhood to look for cherry blossoms. The very first tree that we saw was the best one. I'm …
Ninja intervals
Last night's ninja training was pyramid intervals on the track. We had to go hard intervals of 0.5 lap, 1 lap, 1.5 laps, 1.5 laps, 1 lap, 0.5 lap. Each hard interval was followed by 0.5 lap of recovery. It was a hard workout! The hot weather didn't help either. Both Lisa and I originally …
Help send kids with cancer to Camp Ooch
In a month, I will be running the Sporting Life 10k. The last time I ran this race was 10 years ago, when my son was only 8 months old and iPhones were just becoming popular. I ran that race in 1:05:50 which I thought was pretty good after having given birth just 8 months …
joysofrunning 