Happy Thanksgiving! 2 weeks to #STWM!! Today, a group of us subwayed downtown to run the second half of the #STWM route. Originally, our training schedule had us running 20k on Saturday and 14k today. It was Lisa's idea to swap the distances so we can run more of the #STWM route. I'm so glad …
Tag: stwm training
How I built my marathon training plan
This Saturday will be our last long run before we start tapering for #STWM. I can't believe it's coming up so quickly! Lisa and I only started to train 7 weeks ago which would typically not be enough for marathon training but we had a good (4x/week) base to build from so it's all good. …
Race report: RBC Race for the Kids 14k
Originally, I wasn't planning on doing this race but our #STWM training plan had us doing 27km this weekend and since Lisa had already signed up eons ago, she told me to sign up because it's "free". Except that it's not really free because there's a minimum $100 donation. I didn't want to put that …
joysofrunning 