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Running is a celebration of what your body can do. #LetsCelebrate

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Tag: swimming

2400km and then some

On December 29, 2018December 29, 2018 By @joysofrunningIn Motivation, Training6 Comments

Jim always comes up with great ideas to make our runs fun and meaningful. Because it's our last RunNinjas run of 2018, he took us to "Resolution Cres" and then got us to share our running goals for 2019 when we got back to the store. It was fascinating and humbling to hear everyone share …

Continue reading 2400km and then some

The Joys of… SWIMMING?

On December 4, 2018December 4, 2018 By @joysofrunningIn TrainingLeave a comment

Lisa and I have been swimming once a week since the end of August. We are swimming at the beautiful Pan Am pool in Scarborough. While we do lengths, my kids and hubby are also there for the free leisure swimming. It's a win-win! Over the past 3 months, I have improved a lot. The …

Continue reading The Joys of… SWIMMING?

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