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joysofrunning

Running is a celebration of what your body can do. #LetsCelebrate

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Tag: trail running

I ♥ Vancouver

On June 9, 2019June 10, 2019 By @joysofrunningIn Fueling, Training2 Comments

I've been in Vancouver for a work event this week and took the opportunity to catch up with friends and enjoy all that the city has to offer. Day 1: Met up with Praise for lunch and ran with her in Richmond in between mom errands.Had dinner with JP, Louisa, and Kiefer. The sushi in …

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Pain-free again!

On May 25, 2019May 25, 2019 By @joysofrunningIn Training2 Comments

Yay! I'm pain-free again! It's been almost 2 weeks since I've been back at it so I'm super happy! We went camping last weekend (Victoria Day long weekend) and I even went trail running by myself. It was so therapeutic to run solo in the woods. I've always loved hiking but now, there's something about …

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2400km…almost there!

On December 28, 2018December 28, 2018 By @joysofrunningIn Motivation, Training2 Comments

It's been a really busy week with family gatherings but it's been so great to be able to run every day. I'm now on a 5 day run streak of 5km or more. Trying to get to 2400km has been both a motivation and an excuse to run. Not that I need a reason to …

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Running solo

On June 10, 2018June 11, 2018 By @joysofrunningIn Training3 Comments

I did it! I ran by myself for 26km! Ever since we booked our camping trip a few months ago, I started worrying about this weekend. I knew I had to run 26km as part of my marathon training plan but I wasn't sure how I would be able to run it all by myself …

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