I used to be uncomfortable with calling myself a runner. I would always say, “I run, but I’m not a runner.”

Over the past few months of running consistently, I can now proudly declare that I AM A RUNNER!

Here is how I would differentiate a runner vs a non-runner:

Non-runner:

• Signs up for races but barely trains for them
• Has no idea how to train properly
• Does not run on a regular basis

Runner

• Can’t stop talking about how running has changed their life
• Always thinking about their next training run and their next race
• Plans their life around training and races
• Tries to convince others to join them for runs

Yup, I’ve become a runner.

Run log:

Tonight’s run was a consistent EZ pace. As always, the first 5k was harder than the second 5k. Thanks to Strike-A-Pose Ninja (Lisa) for the runchat! 😄

Nutrition log:

• Pre-run: PB&J sandwich, Milo with milk 2 hours before
• Mid-run: water
• Post-run: Vector cereal, water