“Running is a celebration of what your body can do. “

This is one of my favourite running quotes. It so true. It totally changed my attitude toward running. When I feel like stopping, slowing down, or not even starting at all, I remind myself of this quote.

Today’s cemetery run also put things into perspective. Things could be way worse… or way better, as Lisa says, depending on what you believe. True that.

I’m glad that I was able to run today. Thanks Lisa, Ravi, and Rishi for coming out!

Nutrition log:

• Pre-run: water
• Mid-run: water
• Post-run: South Street Burger, poutine, and diet coke. #badidea #nonguiltfree