I started getting a sore throat yesterday so I took a Nyquil before bed last night. Thankfully, my sore throat is pretty much gone but I was still feeling off the whole day today. When I got to MEC, I was pretty tired. If it wasn’t for the Ninjas, I would have just gone home and crawled into bed.
Surprisingly, I managed to do tonight’s hills intervals at a pretty decent pace. I even felt more and more energized as I did them. I ❤️ endorphins!
I love this visual of the hill intervals. So #badass. 😂

Way to get it done even when you don’t feel like it! I don’t know how you guys train through the winter. 🥶 Any spring races ahead?
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Yes! We have signed up for a 30km race at the end of March. We will start the training cycle in the new year. The weather hasn’t been too bad, you get used to it! 😉
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