Running is my therapy

I started getting a sore throat yesterday so I took a Nyquil before bed last night. Thankfully, my sore throat is pretty much gone but I was still feeling off the whole day today. When I got to MEC, I was pretty tired. If it wasn’t for the Ninjas, I would have just gone home and crawled into bed.

Surprisingly, I managed to do tonight’s hills intervals at a pretty decent pace. I even felt more and more energized as I did them. I ❤️ endorphins!

I love this visual of the hill intervals. So #badass. 😂

2 thoughts on “Running is my therapy

Leave a comment