Another half marathon, another PB! We did this race as a progression run starting at 5:40/km and ending at sub-5:15/km pace. I woke up at 5:15am, had my PB&J at 5:30, and headed out the door at 5:45am. Tracey picked us (Lisa, Brandon, me) up at 6am from People's Church. We arrived at the Beaches …
joysofrunning 